Trauma-Informed Therapy for Anxiety and Emotionally Overwhelmed

Located in Reading PA, I provide trauma-informed, nervous system- focused therapy for adults (18+). My approach helps you calm your mind, regulate your nervous system, and build emotional resilience. If you’re feeling overwhelmed, anxious, or stuck in old patterns, I offer a safe and compassionate space to begin your healing journey.
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Offers Telehealth
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About

Providing warm, nonjudgmental space where you can explore your emotions

As a licensed clinical social worker (LCSW) who is in Reading PA, I provide trauma-informed, nervous system- focused therapy for adults (18+). My Polyvagal-informed approach helps you calm your mind, regulate your nervous system, and build emotional resilience. If you’re feeling overwhelmed, anxious, or stuck in old patterns, I offer a safe and compassionate space to begin your healing journey. Learn how your nervous system responds to stress, safety, and connection. Through Polyvagal-informed therapy, you’ll gain tools to reduce anxiety, manage chronic stress, and feel more grounded in your body. Through somatic-based practices, mindfulness, coping skills, and compassionate psychoeducation, I guide individuals toward greater self-awareness, emotional resilience, and nervous system regulation. I am passionate about providing the best care to help improve social functioning for all my clients, and my goal is always to provide the support they need to succeed. I offer a safe, affirming, and inclusive space—trauma-informed, neurodiversity-affirming, and LGBTQIA+ inclusive—for clients seeking to reconnect with their bodies, shift out of chronic fight/flight or shutdown states, and build capacity for meaningful relationships and self-expression. I am willing to meet you where you are and be supportive in creating positive change in your life. By building on your strengths and showing compassion, I will be able to help you meet your goals and live the fulfilling life that you are striving for.
Stevie Kioske, LCSW
Licensed Clinical Social Worker

Services

Improve your emotional responses with support

  • Adjustment Disorder
  • Anxiety
  • College Mental Health
  • Depression
  • Life Transitions
  • PTSD
  • Relationship Issues
  • Social Anxiety
  • Stress
  • Trauma
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Polyvagal Theory
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Anthem EAP
  • Cigna
  • Capital Blue Cross Pennsylvania
  • ComPsych
  • Carelon Behavioral Health
  • Devoted Health Medicare Advantage
  • First Health
  • Independence Blue Cross Pennsylvania
  • Horizon Blue Cross and Blue Shield NJ
  • Highmark Blue Cross Blue Shield of PA
  • Geisinger
  • Quest
  • Optum

Fees

  • Self Pay: $100
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